Salt and Sound - Sound Bath Healing in the Cave
Join us as Laura Degelmann of Soul-full Notes Sound Healing fills the cave with her healing sounds! Relax and rebalance your mind, body, and soul with a restorative sound healing session. Attending a sound healing session can help restore the body's natural frequencies that often become out of sync as we live our lives. During the session you will tune into beautiful tones from a variety of healing instruments, including crystal quartz singing bowls, Koshi chimes, wave drum, and shakers. Take the time to experience the physical, emotional, and spiritual benefits you can receive from immersing yourself in this amazing experience!
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
Tarot Card Reading with Stacia St. John
Stacia is an intuitive reader with a background in lots of self-care modalities. If you have a situation you are wrestling with and need some clarity, come in for a reading!
Stacia has been an aesthetician and professional freelance makeup artist for over 25 years. She is a Reiki Master and Healing Touch practitioner and has a passion for making people feel beautiful inside and out.
Readings are held in the Treatment Room and do not include halotherapy. $65 for 30-min readings. Click to book a time!
An Evening of Spirit Messages
Join us for a magical evening in the cave! Pam from Full Circle Wellness, a gifted medium, will channel spirit to deliver messages to each attendee. This will be a group event and although she can't guarantee that a specific loved one will come through, everyone will leave with a positive message.
Yoga Nidra
Go on a journey to find your bliss in the most magical place. Join us in a 60-minute yoga Nidra practice led by Sharon Bridson of Wings of Opportunity. The experience will begin with some slow gentle movement to ground the body. Once grounded, you will be led on a guided journey of effortless relaxation between sleep and wakefulness. Please bring a mat. (Accommodations can be made to use a chair, if necessary.)
Restorative Yoga
Join us for a grounding restorative yoga practice in the salt cave. This practice will allow your nervous system and immune system to settle as you rest in supported poses, breathing in the therapeutic effects of the salt cave. This class will be led by Sharon Bridson of Wings of Opportunity.
Salt and Sound - Sound Bath Healing in the Cave
Join us as Laura Degelmann of Soul-full Notes Sound Healing fills the cave with her healing sounds! Relax and rebalance your mind, body, and soul with a restorative sound healing session. Attending a sound healing session can help restore the body's natural frequencies that often become out of sync as we live our lives. During the session you will tune into beautiful tones from a variety of healing instruments, including crystal quartz singing bowls, Koshi chimes, wave drum, and shakers. Take the time to experience the physical, emotional, and spiritual benefits you can receive from immersing yourself in this amazing experience!
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
Journey Meditation and Energy Clearing
Join us for a journey that will shine a light into your soul and carry you through the holiday season.
Pam from Full Circle Wellness, a gifted psychic medium, will lead the group through a guided meditation that will serve your highest purpose, help you clear blockages, or bring clarity to something you are struggling with and help relieve stress from the holiday season. During the meditation, Pam will clear your energy fields and aura also. Experience an energetic reset that will help you manage the holiday season!
Yoga Nidra
Go on a journey to find your bliss in the most magical place. Join us in a 60-minute yoga Nidra practice led by Sharon Bridson of Wings of Opportunity. The experience will begin with some slow gentle movement to ground the body. Once grounded, you will be led on a guided journey of effortless relaxation between sleep and wakefulness. Please bring a mat. (Accommodations can be made to use a chair, if necessary.)
Reiki 1 Certification
Join Cheryl Ryan of Heart Glow Reiki as she shares the beautiful gift of Reiki in the cave. It will be a sacred experience!
What is Reiki?
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes physical and emotional healing. It is administered by “laying on hands”, for healing energy to be channeled through the practitioner to the receiver.
The word Reiki comes from Japanese Kanji. It means Universal Life Force Energy.
Rei – Universal Spirit, Divine Essence, God Consciousness, Higher Self
Ki – Life force, vital energy, chi, light…it is present in all living things.
Reiki is spiritually guided life force energy. It does not require any particular set of religious beliefs or views. It always works for the highest good.
Level 1
Level 1 training is focused on self-healing. In this class, you will be introduced to the flow of Reiki energy within yourself. Level 1 does give you the ability to share with others as well!
The class is approximately two hours, and after class you will have the opportunity to practice on each other in our treatment room space.