Beginner Cold Process Soap Making
Join Deb of Rustic Lane Soap Company in an interactive class where you will learn to make handcrafted soap from scratch. You will leave with one pound of your own soap, plus a recipe for a simple "grocery store" soap that you can easily recreate on your own. This class is appropriate for ages 15 and up (anyone under 18 must be accompanied by an adult).
We recommend wearing long sleeves and pulling long hair back during the class. Equipment and supplies will be provided during class.
Please note: this class will take place in our shop and does not include halotherapy or time in the Cave.
We recommend wearing long sleeves and pulling long hair back during the class. Equipment and supplies will be provided during class.
Please note: this class will take place in our shop and does not include halotherapy or time in the Cave.
Salt and Sound - Sound Bath Healing in the Cave
Join us as Laura Degelmann of Soul-full Notes Sound Healing fills the cave with her healing sounds! Relax and rebalance your mind, body, and soul with a restorative sound healing session. Attending a sound healing session can help restore the body's natural frequencies that often become out of sync as we live our lives. During the session you will tune into beautiful tones from a variety of healing instruments, including crystal quartz singing bowls, Koshi chimes, wave drum, and shakers. Take the time to experience the physical, emotional, and spiritual benefits you can receive from immersing yourself in this amazing experience!
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
Yoga Nidra
Go on a journey to find your bliss in the most magical place. Join us in a 60-minute yoga Nidra practice led by Sharon Bridson of Wings of Opportunity. The experience will begin with some slow gentle movement to ground the body. Once grounded, you will be led on a guided journey of effortless relaxation between sleep and wakefulness. Please bring a mat. (Accommodations can be made to use a chair, if necessary.)
Wicked Wellness Wednesday!
Book a halotherapy Salt Cave session on October 30 for only $25! Book as many seats as you like. *Not to be combined with other offers*
An Evening of Spirit Messages
Join us for a magical evening in the cave! Pam from Full Circle Wellness, a gifted medium, will channel spirit to deliver messages to each attendee. This will be a group event and although she can't guarantee that a specific loved one will come through, everyone will leave with a positive message.
Tarot Card Reading in the Salt Cave!
Felicia of Nova Psychic will be reading Tarot Cards in our beautiful cave for Halloween! 15 or 30 minute readings available. Stop in to check availability or call in advance to reserve a time. Request one of her "Choose Your Path" readings or bring your specific question! (Appointments will be in the Cave, but will not include halotherapy.)
Salt and Sound - Sound Bath Healing in the Cave
Join us as Laura Degelmann of Soul-full Notes Sound Healing fills the cave with her healing sounds! Relax and rebalance your mind, body, and soul with a restorative sound healing session. Attending a sound healing session can help restore the body's natural frequencies that often become out of sync as we live our lives. During the session you will tune into beautiful tones from a variety of healing instruments, including crystal quartz singing bowls, Koshi chimes, wave drum, and shakers. Take the time to experience the physical, emotional, and spiritual benefits you can receive from immersing yourself in this amazing experience!
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
While your parasympathetic nervous system is being brought to a healing state, your body will have an even greater opportunity to benefit from the effects of the halotherapy.
**Please note: individuals who have pacemakers, implanted pumps/devices, epilepsy, and women who are in the first 12 weeks of pregnancy are advised not to participate in sound baths. Feel free to bring a mat if you would like to participate on the floor.
Reiki 1 Certification
Join Cheryl Ryan of Heart Glow Reiki as she shares the beautiful gift of Reiki in the cave. It will be a sacred experience!
What is Reiki?
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes physical and emotional healing. It is administered by “laying on hands”, for healing energy to be channeled through the practitioner to the receiver.
The word Reiki comes from Japanese Kanji. It means Universal Life Force Energy.
Rei – Universal Spirit, Divine Essence, God Consciousness, Higher Self Ki – Life force, vital energy, chi, light…it is present in all living things.
Reiki is spiritually guided life force energy. It does not require any particular set of religious beliefs or views. It always works for the highest good.
Level 1
Level 1 training is focused on self-healing. In this class, you will be introduced to the flow of Reiki energy within yourself. Level 1 does give you the ability to share with others as well!
The class is approximately two hours, and after class you will have the opportunity to practice on each other in our treatment room space.
What is Reiki?
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes physical and emotional healing. It is administered by “laying on hands”, for healing energy to be channeled through the practitioner to the receiver.
The word Reiki comes from Japanese Kanji. It means Universal Life Force Energy.
Rei – Universal Spirit, Divine Essence, God Consciousness, Higher Self Ki – Life force, vital energy, chi, light…it is present in all living things.
Reiki is spiritually guided life force energy. It does not require any particular set of religious beliefs or views. It always works for the highest good.
Level 1
Level 1 training is focused on self-healing. In this class, you will be introduced to the flow of Reiki energy within yourself. Level 1 does give you the ability to share with others as well!
The class is approximately two hours, and after class you will have the opportunity to practice on each other in our treatment room space.
Beginner Cold Process Soap Making
Join Deb of Rustic Lane Soap Company in an interactive class where you will learn to make handcrafted soap from scratch. You will leave with one pound of your own soap, plus a recipe for a simple "grocery store" soap that you can easily recreate on your own. This class is appropriate for ages 15 and up (anyone under 18 must be accompanied by an adult).
We recommend wearing long sleeves and pulling long hair back during the class. Equipment and supplies will be provided during class.
Please note: this class will take place in our shop and does not include halotherapy or time in the Cave.
We recommend wearing long sleeves and pulling long hair back during the class. Equipment and supplies will be provided during class.
Please note: this class will take place in our shop and does not include halotherapy or time in the Cave.
Restorative Yoga
Join us for a grounding restorative yoga practice in the salt cave. This practice will allow your nervous system and immune system to settle as you rest in supported poses, breathing in the therapeutic effects of the salt cave. This class will be led by Sharon Bridson of Wings of Opportunity.